Important Articles on Holistic Care

Collectively, our live spans may be getting shorter — the clues lie in our chromosomes. What it means and what to do about it.

Looking at What We Eat
Vital take-aways from recent articles “Eat Clean”, “The Leptin Diet” and “Eat Fat, Get Thin”

Myths about what we eat—and healthy dietary advice
Revealing facts about fats, fiber, calcium intake and more that will surprise you!

Adrenal Fatigue is all in your head (sort of)
Research has clarified that most situations that result in low levels of free cortisol — and the weakness, fatigue and other similar symptoms that result — are NOT caused by a tired adrenal gland. 

Gut Check — Vital information you should know about your gut microbiota: the trillions of crucial microbes living in your digestive system.

Dr. James H. Barry awarded Fellowship in the American Academy Of Medical Acupuncture
On April 11, 2014, Dr. Barry was recognized as a Fellow of the American Academy Of Medical Acupuncture, the highest award available from the Academy. Click here to read more.